LIVING FOODS vs DEAD FOODS
Living foods look robust, healthy
and alive. They have not been bleached, refined or chemically enhanced and
preserved. Living foods are plucked, harvested, and squeezed – not processed,
packaged or canned. Our ancestors ate
nearly 100% live food, no heat applied to most = their better quality of life.
Living foods are fresh, whole
foods such as fruit and vegetables, nuts, seeds, legumes, and grains. These are
the foods that create a life of ultimate healthy without heart disease, stroke,
cancer, obesity, and diabetes. These are the foods that will increase your energy,
extend your life, and make you feel awesome!
Dead foods are the exact opposite
as they have been altered to increase their shelf life. Definition of Dead Food: Any
food with all the enzymes, many essential nutrients, killed by processing or
being heated over 116 degrees. Anything pasteurized or irradiated is "Dead
Food". They don’t have the necessary nutrition to sustain a quality filled
life.
Life breeds life and Death breeds
death. When we eat living foods the enzymes in their pristine state interact
with our digestive enzymes and the other natural ingredients (vitamins,
minerals, phytonutrients, antioxidants, fibre and more) flow into our systems
in their natural state. These living foods were created to cause our body
systems to function at optimum capacity. The healthiest foods are
"living" foods, which deliver the highest density of nutrients,
proteins and plant-based medicines to your body.
Dead foods hit our bodies like a
foreign intruder. These foods have had the life sucked out of them and chemicals
(preservatives, food additives and bleaching agents) added to extend their
shelf life which places a strain on the liver. Toxic man-made fats begin to
form in the cell membranes and subsequently forms plague in the arteries. The body
tries its best to harvest the tiny traces of good from these deadly foods, but
in the end one is undernourished, overfed and overweight. Limit your intake of
dead, processed food (white bread, instant white rice, chips etc. .). It
enriches the food company’s bank account but usually constipates the body.
Don’t get me wrong, food is meant
to be savoured and enjoyed. But certain foods can definitely take years off
your life and cause you to get fatter. Don't
Live to Eat, Eat to Live.
Let’s take a look at some
benefits of Living Foods:
- Living Foods have proven themselves to be nature's helpers in the healing of many chronic diseases. These include: diabetes, migraines, asthma, joint pain, fibromyalgia, allergies, colitis, allergies, depression, anxiety, cancer and many more.
- The Living Foods diet is the most pleasant way to lose weight without even feeling it.
- With Living foods, watch your skin take on that healthy glow, eyes are brighter and your hair is shiny and healthy again. The aging process seems to slow down as wrinkles disappear and blemishes vanish. You will look and feel better than you have for years as your strength and energy leap to levels that only the youthful experience.
- Eating live foods can save you money on such things as: your food expenses, vitamins, medical bills, drugs, and health insurance.
Some people may wish to make a
dramatic change, however, we encourage a transition time to a diet that is 80 to 100% Live. We understand that
changing diet can be challenging. This is why we encourage you to take it a
step at a time. Decide what you want to do and begin to make the
changes that will transform your health and energy.
If you want to be a healthy,
vibrant, energetic person then take your feeding habits seriously! Invest more in Living Foods.
Let us know what you think about Living vs Dead
foods and what you are currently doing to improve the health of your food by
leaving us a comment below? Don’t forget to share the love by sharing this with
your friends! Thank you!
